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fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

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Night Nannies Google Reviews

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  • Night Nannies SE London Chloe was a fantastic night nanny and we wouldn't hesitate to recommend her. She worked wonders with our 4 month old daughter who had been having trouble sleeping, and gave us lots of practical advice. We couldn't have been happier with her.
    ..
    LNN
  • Amazing service through Night Nannies- head and shoulders the best agency I dealt with and Anastasia and Julie are lovely people. I was looking for a maternity nurse at short notice and they answered phone immediately and sent through some great options same day. Most of all I was impressed with how they handled a situation which didn't work out- the first nanny was a bit lazy and I gave this feedback. Night Nannies were absolutely brilliant and concerned for my experience and offered an incredible replacement. I now have someone totally fabulous who I, my dog and my one month old baby adore. I'm able to enjoy the experience of a newborn and get some rest- thanks so much Night Nannies xx
    ..
    Laura
  • Amazing Sleep Trainer Vera is extremely competent and I would definitely recommend her to anyone. She sleep-trained our 6-month-old baby whose sleep pattern has improved enormously since she helped us.
    Before we engaged Vera, we had many issues to fix and quite a few bad habits to get rid of.
    We had the wrong daytime routine (wrong times for naps and one too many nap) and our baby boy would wake up several times during the night and had started to have terrible and often short lunchtime naps. We were also using many accessories to get our baby to sleep such as the sleepyhead grand, dummies (sometimes up to 7 fixes per night), Ollie the owl for white noise, and loads of rocking (including the occasional sleeping in my arms the last hour before wake up time). Furthermore our baby didn’t know how to self-settle.
    In 5 nights Vera managed to fix most of the issues and gradually took all bad habits away.
    We just finished our 5 nights with Vera and our baby is now sleeping almost 12 hours in the night with perhaps one interruption but he is learning to go back by himself (he is also teething right now which isn’t helping) and his lunchtime nap is mostly back to 2 hours (again with one occasional interruption which he is learning to deal with).
    We follow Vera’s routine religiously during the day and it has also helped a lot with progressing with our weaning process.
    Vera’s advice has been extremely helpful and holistic about all aspects of baby care, not just sleeping. She had tons of experience, a natural love for babies and a great connection with them!
    ..
    ER
  • Couldn't recommend highly enough Our baby arrived 5 weeks premature, night nannies were absolutely fabulous at finding us the kindest most competent maternity nurses to suit our specific needs within 48 hours. The nurses we've had have been beyond brilliant and cared for our son as if he was their own whilst teaching us so much on the job. I felt so much more competent in such a short space of time practicing things like leaving the house, giving baby a bath etc.
    ..
    Isa
  • Great service Our nanny was great and just what we needed as very sleep deprived parents. She put us at ease immediately and was brilliant with our son. We had a great sleep safe in the knowledge that he was in her capable hands. Thank you.
    ..
    Emma
  • Highly recommend! Night Nannies has been a massive help for my husband and I during these early weeks with our baby son. The night nannies they have recommended have been highly capable and fantastic to work with. We would highly recommend using their service!
    ..
    I.
  • Great nanny agency and our night nanny was so wonderful! I highly recommended to anyone who needs support for their newborn or older baby.
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    Shendy
  • Very helpful team and great service Very helpful team and great service
    ..
    C
  • We have (sadly) come to the end of our six weeks with Jackie Olara and wanted to let you know how utterly blown away we were by her. She is without a doubt one of the most professional, calming, funny and warm characters you can possibly hope to have around in the first few nights back from the hospital. She has implemented an outstanding routine which has been so effective in managing our son’s sleep and development. Her knowledge on what we should be doing and when was beyond extensive and there is no way I could be writing this email if and sitting on my laptop at 10.00pm at night if it wasn’t for the confidence she had given Jess in putting together the routine. You will without a doubt be getting a call from me about her when it’s time for our second and if anyone ever wants to contact me about her I’d be more than happy to chat through our brilliant experience. Big thanks to both of you for the recommendation and speak soon.
    ..
    Harrison
  • Vera came to us for two nights when our little girl had just turned 8 months old and had been going through a rough few weeks of sleep. Try as we might my husband and I couldn’t get to the bottom of what was going wrong - she had been a good sleeper from 5 to 7 months and then almost overnight she started to refuse to go down for her daytime naps and started waking and crying every ten to twenty minutes after we had put her down at 7pm, eventually settling at about 11pm. It felt like we were back with a new-born. I was lost without our routine and felt like our baby was asking for something different - but I didn’t know what! And then Vera arrived… and she was amazing! I was initially a little apprehensive about some of the suggestions Vera made but quickly realised that if I wasn’t committed to her advice then I would never know if it would work. Needless to say after following her suggested daytime routine within one night our daughter had dropped her dream feed, within two nights she slept soundly from 7pm to 6.30am, and by day three she was starting to self settle for her daytime naps. What a dramatic change in such a short space of time!Vera helped me to understand that our daughter no longer needed so much sleep during the day and so we cut down her day time naps, we have been giving her more water to quench her thirst and cutting down on her bottle feeds so that she is hungrier at mealtimes. Vera encouraged me to stay strong and remember that our daughter would be much more settled when I was clear with her about when she was going to sleep, when she was eating etc and making sure to stick with the routine for at least a couple of weeks until it had become second nature to our baby. We are just a week in but there is a great difference already to our family dynamic and my confidence as a Mum has returned.I would highly recommend Vera if you need any help with your baby’s sleep. She has a plethora of knowledge, is passionate about her work and looked after us and our baby incredibly well. She is a rare find!
    ..
    Ella
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