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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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Night Nannies Google Reviews

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  • Great nanny agency and our night nanny was so wonderful! I highly recommended to anyone who needs support for their newborn or older baby.
    ..
    Shendy
  • Super nanny review We were very happy with our sleep nanny. She spent two days with us and our son and helped us establish a daily routine. She gave us a schedule that we’ve been following and it proved very helpful with the sleep training. We couldn’t believe that our son was sleeping a full nap on the first day of sleep training. She gave some very good tips on how to continue with the sleep daytime routine as well as with the night time routine. Few days after her visit our son showed significant improvement in his sleep routine and was self-settling when put down to sleep. She was kind enough to answer questions over chat and phone call after the visit. I would certainly recommend her services!
    ..
    Night
  • We don't have words to thank you Vera for everything she has done with our little one and the GAME CHANGER that represents in our family!! Our little one is 1 year old and during his first year we barely could sleep for a window of 2/3 max 4 hours straight as he was waking up constantly...a lot of rocking during the night to put him back to sleep (sometimes 1 hour rocking him!!), lots of breastfeeding, lots of sleeping in our bed...in a nutshell we were doing everything wrong. Of course, the bad nights impacted on a non-routine during the day. We were not able to know when our little one have to wake up, a clear an definided play time, lunch, naps , etc etc etc. but Everything changed 180 degrees with you Vera! Now our little one is almost sleeping from 7pm to 7am!!! something that was totally unthinkable for us! of course now we have a clear routine to follow during the day, much more happy (much more less fussy and cranky during the day) has lots of energy. THANK YOU VERY MUCH VERA!!! we will be always grateful and in debt with you! Cheers!
    ..
    Carlos
  • Thank you thank you thank you! I don’t know where to begin to thank our Sleeptrainer for everything she did for our family. I am heavily pregnant, and was co-sleeping with our one year old son who was still waking up in the night and drinking bottles of milk. With the new baby looming, I knew I had to sort out this arrangement ASAP! Thank goodness for our Sleeptrainer. She asked for a detailed agenda of what our day looked like, she then went through all the things we should and shouldn’t be doing. From which probiotics to take to food, nap times, toys and more. Incredibly helpful for a first time mother to have this guidance! She wrote us a plan hour by hour- that was realistic and easy to follow. She was there every step of the way, constantly checking in when she wasn’t at our home. Our son dropped his morning nap, moved to his cot and dropped waking in the night for bottle feeds all within a few days. He slept through the night almost instantly. He was ready for all the changes that she made, which was very reassuring as I was nervous about the idea of the crying out technique. He now sleeps from 7pm until 7am and is so much happier! He’s eating more and has adapted so well to the changes. our Sleeptrainer sits down with you every night and gives you a chance to ask any questions- no matter how stupid! She’s incredibly professional, kind and caring. Thank you for turning our life around and making sure I’m ready for the newborn! Thank you for all the help and advice. I cannot recommend her highly enough. Worth every penny and more! Since She left she’s been in touch to check in and make sure our son is still doing well. It’s really lovely to know I have the support if I need it ongoing. I’ll use her again if I have any problems breast feeding or with sleeping for my next son. Thank you and we miss her already!
    ..
    Olivia
  • Amazing service through Night Nannies- head and shoulders the best agency I dealt with and Anastasia and Julie are lovely people. I was looking for a maternity nurse at short notice and they answered phone immediately and sent through some great options same day. Most of all I was impressed with how they handled a situation which didn't work out- the first nanny was a bit lazy and I gave this feedback. Night Nannies were absolutely brilliant and concerned for my experience and offered an incredible replacement. I now have someone totally fabulous who I, my dog and my one month old baby adore. I'm able to enjoy the experience of a newborn and get some rest- thanks so much Night Nannies xx
    ..
    Laura
  • Anastasia and Julie have offered us exceptional support with finding us a maternity nurse, and I am truly grateful! They are very responsive, whether it’s at the weekend or during the week, and have a brilliant network of nannies. Thank you so much!
    ..
    Margarita
  • Happy baby, happy mom I wanna start saying that the sleep training was the best desicion i ever made, i was sceptical because i tought my baby was going to cry a lot and that gave a lot of anxiety, but im so glad it wasnt too bad, it went so well, our sleep trainer was a live saver, i was getting depresion from the lack of sleep, now both of us are in better mood, i already started recommending you, thank you so much for helping us.
    ..
    Karla
  • “Our nanny was a brilliant night nanny… “Our nanny was a brilliant night nanny and the perfect person to have stay with your family. She is polite, kind and a very calming influence and has been wonderful with our son, giving us peace of mind and some amazing sleep-filled nights. It has been worth its weight in gold and I wish we had employed a night nanny for our first baby, too. Our nanny has two children of her own and offers the perfect combination of confidence and experience as a nanny and mother. You always feel that you are in good hands. She has been a pleasure to know and talk things through with her. Thank you to Night Nannies for finding her; any worries I’d had about having a night nanny were very quickly dispelled when we met our nanny and we have felt very relaxed and comfortable having her in our home. I would recommend her to anybody and wish she could stay with us forever!”
    ..
    Harriet
  • Our night nanny was absolutely fabulous. She came in as a emergency back up and fit in easily from day 1. She was sweet considerate and easy to introduce to my son and our routine. She picked fit up straight away and he was great with her. She was lovely also in morning making sure he was all set but also us for the day not only cleaning bottles but also preparing the morning feed. On top of that she is just a lovely person and easy to get along with and fits right in unobtrusively
    ..
    Julia
  • We have (sadly) come to the end of our six weeks with Jackie Olara and wanted to let you know how utterly blown away we were by her. She is without a doubt one of the most professional, calming, funny and warm characters you can possibly hope to have around in the first few nights back from the hospital. She has implemented an outstanding routine which has been so effective in managing our son’s sleep and development. Her knowledge on what we should be doing and when was beyond extensive and there is no way I could be writing this email if and sitting on my laptop at 10.00pm at night if it wasn’t for the confidence she had given Jess in putting together the routine. You will without a doubt be getting a call from me about her when it’s time for our second and if anyone ever wants to contact me about her I’d be more than happy to chat through our brilliant experience. Big thanks to both of you for the recommendation and speak soon.
    ..
    Harrison
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