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fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

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Night Nannies Google Reviews

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  • Thank you!! Thank you so much Night Nannies! My experience of working with the agency was very smooth throughout the whole process. We worked with sleep trainer Margarita over five consecutive nights to help sleep train our 11-month-old baby, and the experience was genuinely transformative. Margarita not only helped our (jet lagged!) baby become a better sleeper, but also supported her in feeling comfortable in her own room and cot, while gently helping us move away from contact napping, rocking and shushing. Her approach was calm, reassuring and always respectful of our baby. What stood out most was Margarita’s exceptional 24/7 support throughout the five days and beyond — not just for night sleep, but also for naps and meal times. As I was trying to transition my baby towards eating more solids rather than relying on milk, Margarita offered thoughtful, practical advice, including meal ideas and simple recipes to support this shift. With years of experience, Margarita shared anecdotes and insights from working with all kinds of babies, which I found incredibly comforting. As a result of this process, my husband and I have our evenings back, and most importantly our baby is sleeping well and continuing to develop confidently and happily. She even started walking a week after! The positive impact has been felt across our whole family. I would wholeheartedly recommend Night Nannies and Margarita to any family looking for a gentle, experienced and deeply supportive sleep trainer.
    ..
    I
  • Kind, competent and knowledgeable night nanny The night nanny looked after our newborn son on several occasions during his first 6-8 weeks and was absolutely brilliant in allowing us to get some rest and in helping to establish a nighttime feeding routine in the early days. I felt completely comfortable leaving Louis with her and she was kind, competent, and knowledgeable. She arrived on time on every occasion and was always friendly. I would have no hesitations in recommending her to another family, or in working with her again.
    ..
    customer
  • Don’t even think about it, just book! Not only did our Night Nanny ensure that my husband and I had a blissful, uninterrupted night’s sleep but I was also so impressed by her wealth of knowledge and truly touched by the depth of care she showed towards my daughter - and, actually, to me and my own welfare.

    I have since told all my friends due to give birth that using Night Nannies is an absolute must. Honestly, why we waited till our daughter was six weeks old to use Night Nannies is not an error I will make next time round!
    ..
    Francesca
  • Vera came to us for two nights when our little girl had just turned 8 months old and had been going through a rough few weeks of sleep. Try as we might my husband and I couldn’t get to the bottom of what was going wrong - she had been a good sleeper from 5 to 7 months and then almost overnight she started to refuse to go down for her daytime naps and started waking and crying every ten to twenty minutes after we had put her down at 7pm, eventually settling at about 11pm. It felt like we were back with a new-born. I was lost without our routine and felt like our baby was asking for something different - but I didn’t know what! And then Vera arrived… and she was amazing! I was initially a little apprehensive about some of the suggestions Vera made but quickly realised that if I wasn’t committed to her advice then I would never know if it would work. Needless to say after following her suggested daytime routine within one night our daughter had dropped her dream feed, within two nights she slept soundly from 7pm to 6.30am, and by day three she was starting to self settle for her daytime naps. What a dramatic change in such a short space of time!Vera helped me to understand that our daughter no longer needed so much sleep during the day and so we cut down her day time naps, we have been giving her more water to quench her thirst and cutting down on her bottle feeds so that she is hungrier at mealtimes. Vera encouraged me to stay strong and remember that our daughter would be much more settled when I was clear with her about when she was going to sleep, when she was eating etc and making sure to stick with the routine for at least a couple of weeks until it had become second nature to our baby. We are just a week in but there is a great difference already to our family dynamic and my confidence as a Mum has returned.I would highly recommend Vera if you need any help with your baby’s sleep. She has a plethora of knowledge, is passionate about her work and looked after us and our baby incredibly well. She is a rare find!
    ..
    Ella
  • Our nanny via night nannies - where do I start? She is amazing. I cannot recommend her highly enough. Professional, personable, intuitive, sensitive, incredibly knowledgable due to her medical background which is so useful and reassuring. She knows exactly the right amount of info and update to give to a parent. She's wonderful and I'm absolutely devastated she's moved to South London as we really wanted to hire her permanently as a day nanny. Whoever works with her will be extremely lucky. I cannot recommend her in strong enough terms.
    ..
    Kate
  • Excellent service Excellent service! They sourced a night nanny for the same day and she was an absolute angel. Helped me feel more confident as a new mum. Highly recommend night nannies!
    ..
    Sahra
  • Our night nanny was a true baby whisperer - I witnessed my newborn’s first smiles after her first night with us. Such a special treat! She helped my husband and I really relax by answering all of our questions and imparting her wisdom on us, as well as of course giving us the wonderful gift of sleep!!
    ..
    Kate
  • We contacted Nightnannies when our son was 4.5months old as we wanted help getting him to take the bottle (he was exclusively breastfed) and he also kept waking up every hour at night. I wasn't looking for someone to just give me a goodnight's sleep, I wanted to understand why my son wasn't sleeping and how to change things at home so that he felt more comfortable with his reflux. The nanny spent 2 days with us first and then another 2 days when I got back from holiday and in this short space of time, there was a massive transformation in my son. My son now guzzles milk from the bottle AND sleeps very well at night. Our nanny was very professional, knowledgable, diligent, punctual, committed, kind and I would describe her as a true "baby whisperer". I am amazed that she managed to get him into a routine so quickly and I cannot recommend this agency enough!
    ..
    Soraya
  • We've had 4-5 different night nannies who have helped at different times looking after my two daughters, from when they were 2 days old to a few months old. Night Nannies have been able to provide both regular support over a period of weeks, and also ad hoc cover on short notice. All the nannies we have met have been wonderful -experienced, gentle, and extremely professional, and have not only looked after our daughters, giving us some much needed sleep, but also shared lots of tips with us particularly when we were first time parents. I would fully recommend the agency to others.
    ..
    Jo
  • We contacted the agency because our seven month old baby girl did not nap during the day. Before supernanny came, the baby was a good sleeper at night, but refused to sleep during the day and we had to go outside and walk her in the pram every time we wanted to her to nap. We knew that wasn't the right way, but we had tried a few times to put her in the crib and she would cry for over an hour till we picked her up again. When supernanny came and observed our daily routine with baby she quickly suggested us to change a few things, starting with the time baby woke up in the morning as well as the feeding schedule. Supernanny explained to us that a baby her age had to nap twice a day for total of 3h (before did nap only in the pram for about 2h total a day) and go to bed at night no later than 7.30pm (before we would put her to sleep at 9.30pm till 8am the next day).Supernanny stayed with us for four days and started to change things at the first day. Of course, baby refused to nap during the day during the first days but she cried no more than 25minutes the first day and it was less and less the days after. Two weeks later, I can finally say that baby no longer cries when we put her in the crib for napping during the day and it is PRICELESS. I was sceptical at first of all changes that Supernanny was implementing but we decided to give it a chance and now I'm finally convinced. Called this agency has been such a good investment and now we feel confident of what we have to do to make baby feel better and rested.In addition to the sleeping issues, supernanny made us understand that we had to change a few things in baby's feeding schedule so sleeping routine could work, which we did.I am also grateful for how supernanny showed us how to get rid of the dummy. I have to say that looking back now, we were probably using it too much, specifically to calm baby down (I think this also had to do with baby not sleeping properly so was more fussy all the time). Thanks for your help!
    ..
    maria
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