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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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Night Nannies Google Reviews

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  • We don't have words to thank you Vera for everything she has done with our little one and the GAME CHANGER that represents in our family!! Our little one is 1 year old and during his first year we barely could sleep for a window of 2/3 max 4 hours straight as he was waking up constantly...a lot of rocking during the night to put him back to sleep (sometimes 1 hour rocking him!!), lots of breastfeeding, lots of sleeping in our bed...in a nutshell we were doing everything wrong. Of course, the bad nights impacted on a non-routine during the day. We were not able to know when our little one have to wake up, a clear an definided play time, lunch, naps , etc etc etc. but Everything changed 180 degrees with you Vera! Now our little one is almost sleeping from 7pm to 7am!!! something that was totally unthinkable for us! of course now we have a clear routine to follow during the day, much more happy (much more less fussy and cranky during the day) has lots of energy. THANK YOU VERY MUCH VERA!!! we will be always grateful and in debt with you! Cheers!
    ..
    Carlos
  • Our night nanny has been just the most wonderful and worthwhile investment in my second pregnancy/ postpartum journey. She is so kind, warm, caring and extremely knowledgeable about babies (she is also a paediatric nurse, which gave me such peace of mind!)and nothing was ever too much trouble. Extremely reliable, punctual and professional, she instantly bonded with my daughter and established a great routine, giving me some much needed time to myself and most importantly sleep! I could not recommend her more and just wish I had had her with my son!
    ..
    fiona
  • I had the most wonderful nigh Nanny, not only was she gentle and caring but she was so professional and warm! She also helped me sleep train my daughter. My daughter had acid reflux and colic and the nanny knew exactly what to do, and how to wind her properly. She weened her off similac alimentum back onto normal milk again. She gently massaged her in ways I never knew. Never rocked her but gently got her to sleep easily. She recorded all the different cries on her phone in the night and talked me through her technique in calming the baby without picking her up. She soothed her and taught us not to rely on the dummy so much. I have three children but I learnt so much more this time round through the night nanny and only wish I knew all these amazing secrets with the other two. If I ever had another child I would hire again for the first 12 weeks. Thank you so much for all your support x
    ..
    Sophia
  • We were very happy with our super nanny nanny. She spent two days with us and our son and helped us establish a daily routine. She gave us a schedule that we’ve been following and it proved very helpful with the sleep training. We couldn’t believe that our son was sleeping a full nap on the first day of sleep training. She gave some very good tips on how to continue with the sleep daytime routine as well as with the night time routine. Few days after her visit our son showed significant improvement in his sleep routine and was self-settling when put down to sleep. She was kind enough to answer questions over chat and phone call after the visit. I would certainly recommend this company’s services!
    ..
    Galina
  • Vera came to us for two nights when our little girl had just turned 8 months old and had been going through a rough few weeks of sleep. Try as we might my husband and I couldn’t get to the bottom of what was going wrong - she had been a good sleeper from 5 to 7 months and then almost overnight she started to refuse to go down for her daytime naps and started waking and crying every ten to twenty minutes after we had put her down at 7pm, eventually settling at about 11pm. It felt like we were back with a new-born. I was lost without our routine and felt like our baby was asking for something different - but I didn’t know what! And then Vera arrived… and she was amazing! I was initially a little apprehensive about some of the suggestions Vera made but quickly realised that if I wasn’t committed to her advice then I would never know if it would work. Needless to say after following her suggested daytime routine within one night our daughter had dropped her dream feed, within two nights she slept soundly from 7pm to 6.30am, and by day three she was starting to self settle for her daytime naps. What a dramatic change in such a short space of time!Vera helped me to understand that our daughter no longer needed so much sleep during the day and so we cut down her day time naps, we have been giving her more water to quench her thirst and cutting down on her bottle feeds so that she is hungrier at mealtimes. Vera encouraged me to stay strong and remember that our daughter would be much more settled when I was clear with her about when she was going to sleep, when she was eating etc and making sure to stick with the routine for at least a couple of weeks until it had become second nature to our baby. We are just a week in but there is a great difference already to our family dynamic and my confidence as a Mum has returned.I would highly recommend Vera if you need any help with your baby’s sleep. She has a plethora of knowledge, is passionate about her work and looked after us and our baby incredibly well. She is a rare find!
    ..
    Ella
  • I found my night nannie through the agency Night Nannies, I needed some help getting my four year old daughter back into the routine of going to sleep on her own. She arrived on a Monday evening and she spent the weekday evenings helping my daughter and I gently re-organise how the new bedtime routine would go. From the moment we met I realised she was an extremely empathetic, kind and understanding person, she listened carefully to my explanations as to why we had slipped into such bad habits, she understood how and why things had gone wrong and carefully planned out how we would go about implementing the changes. When things got difficult, as I knew they would, calmly Winnie coached me through the worst part, she instinctively knew when I needed a break and she kept my confidence at the right level so I could see the evening out and finally get my daughter to sleep by herself. Within one week we did it, I was so nervous about it working but I just couldn't believe how fast things got back to normality. My daughter responded so well to her method and I now have my evenings back. She packed the week full of good advice, kind words of support and she gave me strength on those first two difficult evenings, she clearly has so much experience in sleep training which gives her the knowledge and confidence to help families like us. I won't ever forget her and I will be forever grateful for the help she gave me getting our daughter back into a good bedtime routine. She is extremely good at what she does, she is a wonderfully kind woman but added to her expertise is a woman who really wants to help people, this is not just a job to her, she genuinely cares about her clients”.
    ..
    alexandra
  • Amazing!! We contacted night nannies when we were at our wits end. 2 days after calling, someone came out and stayed with us for 3 nights. We didn’t expect someone to come out so quickly but so grateful they did!

    Our 5 month old needed to be held to sleep and would not be put down. Night nannies changed that completely! The level of service and commitment is commendable and we cannot express our gratitude.

    All email exchanges, phone calls and the sleep consultant herself were professional, trustworthy and realisable. What more could you want!
    ..
    Nikita
  • Excellent Booking Service, High Quality Care Providers We had a great experience with Night Nannies. The individual recommended by the agency, Jessica Bisaso, was an incredible caregiver on whose advice and sound judgment I constantly relied. We felt incredibly privileged to have Jessica's support during the first few weeks with our newborn son, and I would not hesitate to recommend her and the Night Nannies agency to any family looking for a nanny for an infant or small child.
    ..
    Bridget
  • Miracle Worker Sleep Trainers I had a 10 month old baby girl who was fully breastfed, suffered from itchy eczema and allergies, wasn't sleeping through the night and couldn't self settle. To make it worse she was about to start nursery and I needed to go back to work. Our Night Nannies Sleep trainer helped us change our day time routine with her, stopped breast feeding and made sure she was eating right to ensure her sleep in the night. Now my baby daughter is sleeping from 7pm-7am, can be put to bed in her own cot (awake without me aiding her to sleep), she can self settle if she wakes up in the middle of the night and to top it off is finally taking the formula milk! How our Sleep Trainer managed to fix so many issues blew my mind. It's all about trusting in their process - it 10000% works! What's more our Sleep trainer was always on hand to help with our questions, check on our progress, was super responsive and knowledgeable about everything to do with babies, and always gave me the encouragement I needed to be strong and stick to the plan set in place. All of which has been invaluable as our baby settles into her new routine. My baby is also so much happier and more comfortable as a result of the changes she helped us make. I highly recommend the Night Nannies service - they gave me and my husband our lives back!
    ..
    Michaela
  • Exceptional specialists We used Night Nannies to find a last minute, temporary maternity nurse and also to find a sleep trainer for our 6.5 month old baby. Both of the specialists who were sourced by the agency were brilliant; very professional, kind and caring. We felt totally comfortable with both women and would have them both back in a heartbeat, should we have another baby. I would highly reccomend the agency.
    ..
    AH
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