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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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Night Nannies Google Reviews

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  • Nana came to us as a night nanny when our baby was 10 days old. Initially doing 3 nights a week for 3 weeks but we ended up keeping her for 12 weeks she was so wonderful! Above everything she evidently loves babies and that as well as being a midwife and her calm confidence meant we felt entirely happy to leave our baby with her from the start to get precious sleep, and later on also if we wanted to go out for dinner etc first. She was so reassuring especially for a first time mum and has a lot of experience from other midwifery and nannying - our baby had very bad colic and she never stopped smiling even when he had been a terror! If we have another baby, Nana will be first on my list to call to see if she can come help again! Thank you nightnannies
    ..
    amy
  • Our night nanny has been just the most wonderful and worthwhile investment in my second pregnancy/ postpartum journey. She is so kind, warm, caring and extremely knowledgeable about babies (she is also a paediatric nurse, which gave me such peace of mind!)and nothing was ever too much trouble. Extremely reliable, punctual and professional, she instantly bonded with my daughter and established a great routine, giving me some much needed time to myself and most importantly sleep! I could not recommend her more and just wish I had had her with my son!
    ..
    fiona
  • Night nannies have been a real saviour and would heartily recommend.
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    Miranda
  • I found my night nannie through the agency Night Nannies, I needed some help getting my four year old daughter back into the routine of going to sleep on her own. She arrived on a Monday evening and she spent the weekday evenings helping my daughter and I gently re-organise how the new bedtime routine would go. From the moment we met I realised she was an extremely empathetic, kind and understanding person, she listened carefully to my explanations as to why we had slipped into such bad habits, she understood how and why things had gone wrong and carefully planned out how we would go about implementing the changes. When things got difficult, as I knew they would, calmly Winnie coached me through the worst part, she instinctively knew when I needed a break and she kept my confidence at the right level so I could see the evening out and finally get my daughter to sleep by herself. Within one week we did it, I was so nervous about it working but I just couldn't believe how fast things got back to normality. My daughter responded so well to her method and I now have my evenings back. She packed the week full of good advice, kind words of support and she gave me strength on those first two difficult evenings, she clearly has so much experience in sleep training which gives her the knowledge and confidence to help families like us. I won't ever forget her and I will be forever grateful for the help she gave me getting our daughter back into a good bedtime routine. She is extremely good at what she does, she is a wonderfully kind woman but added to her expertise is a woman who really wants to help people, this is not just a job to her, she genuinely cares about her clients”.
    ..
    alexandra
  • Really pleased with the service from Night nannies - within a very short time period we were sent an excellent shortlist of potential night nannies and we are so pleased with our choice. I can’t recommend our nanny highly enough - she supported us as our night nanny for 6 weeks, arriving the night we got back from the hospital. Specially in those first few weeks of newborn madness it was such a welcome sight seeing her come through the door at 9pm and rescue us again and again! She is always cheerful, reliable, flexible, punctual, as well as full of advice and most importantly, she was absolutely wonderful and loving with our baby. Highly recommend!
    ..
    Elisabeth
  • Margarita was a blessing! She came to help our 7-month-old daughter sleep through the night. She had a lovely way with our daughter. She had a very gentle and effective approach to sleep training. Our daughter has gone from waking several times a night to just having one feed at 1am. For us, this is a total transformation. We finally feel like we are all getting proper rest, after 7 months of very little sleep! We would highly recommend Margarita.
    ..
    Jennifer
  • Alina jumped in to support us on short notice. She was absolutely wonderful. For almost a week, Alina provided day+night support for our newborn. She provided thoughtful, compassionate, expert care. She was also a pleasure to have around the house, with zero fuss and zero mess. If ever needed again, we'd call her immediately.
    ..
    David
  • Sally was quick to respond to me and… Sally was quick to respond to me and really helpful and reassuring. I’ve recommended Sally & Night Nannies to my Bump & Baby group!
    ..
    Harriet
  • My partner and I were literally on our knees when Liz came along. Our 8 week old baby girl had severe silent reflux and screamed from 6pm to 11pm without pause every evening. This started extending in to the day and my partner was unable to go into work he was so exhausted. I called Liz who came around that night and brought reassurance, humour and sanity into our household. What I loved most about Liz was her calmness and experience without ever making either of us feel stupid or incompetent. She gently experimented with various things (revisiting swaddling was a key move!) and despite being in a fairly small flat, she very quickly became like a family member. We ended up having some very funny chats and even when Poppy was 100% improved we could hardly bring ourselves to stop using Liz. She is utterly brilliant and lovely and kind and funny.
    ..
    Georgie
  • Kathryn came to us at a time when I had reached rock bottom with my health. I went to a doctor concerned I was having a stroke. I could barely function and felt awful. I learned that I was experiencing extreme sleep deprivation.My daughter was 13 months old, waking every 45 minutes overnight, constantly feeding and demanding attention. Sometimes she remained awake for two hour stretches. My husband and I were simply exhausted.A business associate suggested hiring a sleep trainer. We asked the agency to put forward their best sleep trainer and they promptly put us in touch with Kathryn.Upon Kathryn flying out to us in France, I was sure that Suzie was special and could not be sleep trained. We had tried everything including various approaches, techniques and tricks we picked up in books on sleep training, online sleep training specialists, white noise, cry it out. Nothing worked.Kathryn calmly and confidently assured us that her approach would help Suzy, all of us in fact. I was worried that my sleep pattern was so broken I would not be able to restore it. Kathryn gave me detailed, tailored and easy to follow advice. By the third night I was able to sleep properly again.And my daughter, within five nights Kathryn not only had her sleeping through the night but took away her sleep props including the sound machine. It gets very noisy outside of her room at 5-6 in the morning.I still cannot believe that she sleeps without her sound machine.Kathryn has taught her to reach and sustain deep sleep. We no longer need to creep around or whisper. We were walking on eggshells in our own home, terrified of waking her.At bedtime Suzie asks to be put to bed while we are putting on her pajamas, and she self settles too. It’s amazing.Everything has changed for the better. Kathryn weaned her off breastfeeding, she eats properly and well. She was not eating, she was underweight - we had sought out medical advice. Now she is the correct weight for her age and stage of development.Our daughter took to Kathryn immediately and Suzie is not the easiest customer! She is thriving: sleeping through the night, eating well three times a day and her development has skyrocketed. She is happy, calm and altogether a different child.We were so impressed that we hired Kathryn to accompany us overseas.We were concerned about maintaining the sleep training whilst away and wanted our daughter to nap during the day. She naps at nursery but we could not get her to nap at home. Kathryn managed to get her to sleep during the day. We have now hired Kathryn for our next London trip and an overseas trip at Christmas.I cannot thank or recommend Kathryn highly enough. She has transformed our lives. Highly professional and skilled, Kathryn is a font of information and a joy to be around. I only wish that we’d found her sooner.
    ..
    Svetlana
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