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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Leg and Glute Workout

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  • Madinah was excellent - the purpose originally was for me to catch up on some sleep whilst my husband was away but it ended up being so much more valuable than that. Madinah was great with Isabelle from the beginning and I instantly felt relaxed leaving her with Madinah. However, she was also so patient with me and taught me so much in such a short space of time. As a first time mother I now feel so much more confident and in control as a mum and understand my baby and what she’s trying to communicate so much more. After a tough couple of weeks adjusting to life with a newborn we only wish we’d met her sooner as she really has made such a difference in only a few days. We’re so grateful to her!
    ..
    Hannah
  • My 8 month old baby girl needed a dummy to sleep and also woke frequently in the night for various reasons we didn’t understand. We all needed to get sleep so had taken to letting her sleep in our bed at some point in the night for about 6 weeks before we brought in a sleep consultant through Night Nannies. She completely changed our lives!! She got rid of the dummy and my little one now sleeps 7pm to 7am and can settle herself well. I felt she really respected my baby and got to know her quickly. She was gentle with us too and not giving me too much ‘homework’ in the daytime when she wasn’t there. I now have the confidence to continue her techniques.
    ..
    Kylie
  • Review Great service even in a pinch
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    M
  • Great service Night nannies provided a great service and we were really pleased with the nanny we had. She was exactly what we were looking for.
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    Laura
  • “Our nanny was a brilliant night nanny and the perfect person to have stay with your family. She is polite, kind and a very calming influence and has been wonderful with our son, giving us peace of mind and some amazing sleep-filled nights. It has been worth its weight in gold and I wish we had employed a night nanny for our first baby, too. Our nanny has two children of her own and offers the perfect combination of confidence and experience as a nanny and mother. You always feel that you are in good hands. She has been a pleasure to know and talk things through with her. Thank you to Night Nannies for finding her; any worries I’d had about having a night nanny were very quickly dispelled when we met our nanny and we have felt very relaxed and comfortable having her in our home. I would recommend her to anybody and wish she could stay with us forever!”
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    Harriet
  • Completely delighted with the service Completely delighted with the service from Night Nannies. I called at my wits' end when our baby girl was four months old and I was suffering from acute postpartum insomnia. They were warm and empathetic and quickly found us a lovely nanny. I felt at ease from the moment she arrived at our house and quickly looked forward to seeing her on the evenings she was coming over to help. She was not only loving and confident with our baby – I immediately felt entirely happy to leave her to look after her, which is not always easy for a first-time mum! – but also helped us implement invaluable changes to our routine and approach to sleep that took us from broken nights to everyone sleeping through the night in only a few weeks! We can’t recommend them enough.
    ..
    Rebecca
  • I had been recommended NightNannies.com by two separate friends, both of whom found almost immediate improvement in their babies sleep after implementing the learnings of their specialist. My 9-month-old son was still having a dream feed, and then waking up anywhere between 2am – 5am. If he woke at 5, he thought that was the start of his day, and he was completely dependent on his dummy. As I was returning to work – and was shattered! – I thought I would invest in some help and support.Our NightNannies.com representative was Tina – she contacted me in advance of coming over and found out what our issues were, and we discussed a variety of strategies that could help. One of the tips Tina recommended had an immediate impact improving my son’s sleep even before she came over, which was fantastic.Tina was with us for two nights. The first night she arrived, met my son and we again discussed and agreed the strategy for the night ahead – cold turkey on both the dream feed and the dummy! Not long after my son went to bed, Tina settled into her room for the night. By the end of the second night my son was able to go to sleep without his dummy and stay asleep throughout the night. We are now regularly getting sleep 7pm – 7am!Tina has been in constant touch after visiting to ensure things are still going well and has been a fantastic source of support and knowledge if I have had any questions.Overall, I would absolutely recommend using NightNannies.co.uk in general, and Tina in particular. For two nights we spent the same as two nights in a hotel – however it is more restful, and this has improved my sons sleep – and therefore mine! – forever. Thank you, Tina!
    ..
    Hannah
  • Julia was absolutely wonderful. It was our first time away from our 4 month old baby and her experience, calm demeanour and her caring nature gave us great confidence. Julia was absolutely wonderful and we would recommend her to anyone.
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    Niels
  • Second time using night nannies to find… Second time using night nannies to find me a maternity nurse for my newborn. Excellent service and they matched me with an incredible nanny who not only took good care of my son, putting him in an excellent routine early doors, but also took great care of me, allowing me to recover physically and mentally quicker than I otherwise would.
    ..
    michelle
  • Alina jumped in to support us on short notice. She was absolutely wonderful. For almost a week, Alina provided day+night support for our newborn. She provided thoughtful, compassionate, expert care. She was also a pleasure to have around the house, with zero fuss and zero mess. If ever needed again, we'd call her immediately.
    ..
    David
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