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fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

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Night Nannies Google Reviews

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  • An excellent agency! Having struggled with a couple of unpleasant and untrustworthy maternity nurses, I was given Julie's (of Night Nannies) number.
    To my amazement she had filled the role in less than twelve hours. It soon became clear that finally, we had secured a trustworthy, loyal and sincere nurse for a newborn baby.
    Julie provided a truly excellent service and more importantly a truly excellent nurse!
    ..
    Jonathan
  • My review: My review: I contacted night nannys after my second baby turned out not to be the best sleeper. Four months of broken sleep (and a busy toddler!) had left me on my knees with anxiety and insomnia. I needed help! A friend recommended the agency and when I spoke with Anastasia she was so kind and helpful and instead of providing me with a night nanny, she instead gave me expert advice on what my baby might need - a shorter term hire who would sort the problem of my daughter’s sleep permanently. She gave me my Guardian Angel - Vera Valtcheva. Vera joined us for four days to fix my daughter’s schedule. From day one I could have cried for joy. She got her from sleeping in our Snoo cot by my bed to sleeping in her own cot in her own room. After careful and expert observation of my little girl’s personality and development, Vera implemented a plan for her that meant she went from waking every two hours from 1am and using me as a human dummy to sleeping on her own and self-settling in her cot after two days. Vera brought the joy back in to our home by helping my little girl and getting me some more sleep. After day one my husband and I enjoyed cooking together and a whole evening together again for the first time in four months. She is with us until the end of the week and I don’t want her to go! She also teaches you how to enjoy the amazing time with your baby, giving you tips on toys and interactive play to help their development which in turn helps their sleep. But has the beautiful side effect of giving back to you the joy of a new baby - as the fog of tiredness clears and you can enjoy the glow of new motherhood confident you are doing the right thing for your child. No more insomnia for me! And looking forward to 8 hours unbroken sleep in the future! Vera is an expert, kind, patient and truly loves her job and the children she cares for. I couldn’t have asked for better help for me and my family.
    ..
    Sarah
  • Night Nannies were quick and responsive to work with and found us an extremely experienced night nanny who took great care of our newborn daughter, letting us get some rest. She was warm and professional, with a wealth of advice if you asked for it. We felt totally comfortable and reassured having her with us and she was supportive through breast feeding and digestive issues. Our daughter loved being with our night nanny and found her very calming and soothing. I credit us having a baby who sleeps well at night with the good practices that she helped us put in place. Thank you!
    ..
    Lucy
  • Our nanny worked for us for four and half months, six days a week. She started when we bought our son Oscar hone from hospital at four days old until he was four and a half months old. Her tasks were feeding, changing, re settling and assisting with breastfeeding.Our nanny very quickly got Oscar sleeping very well. While my husband and I struggled to get him to sleep at first, as soon as she arrived at our home he was asleep within minutes using her expertise and sleep techniques. She taught us her techniques and gently led Oscar into a routine and soon we were able to get him to sleep ourselves. Oscar was able to self settle early on owing to her sleep training methods which meant my husband and I were able to have nights to ourselves as he slept soundly from 7pm.On her nights off when we looked after Oscar we found him very easy to settle in the middle of the night, waking up for feeds and then settling immediately again meaning our sleep had very little disturbance.Our nanny assisted with breastfeeding and night feeding both bringing Oscar to me for a breast feed and preparing bottles of expressed milk to give him through the night. She offered lots of assistance and advice with breastfeeding, particularly aiding when I had blocked milk ducts (making hot water bottles etc) and messaging me during the day to see if Oscar and I were ok. She also showed us how to use all the feeding equipment such as the breast pump and steriliser and washed and sterilised equipment for us.Before she started with us she sent lists of her recommended baby products and throughout her time with us always recommended what to buy and gave helpful advice on feeding, sleeping and washing items that we might need. When Oscar had vaccinations, conjunctivitis and cradle cap she offered advice on how to administer treatments and helped us in doing so. She also showed us how to bathe him the first time.As well as these duties, she frequently sent us text messages to ask how Oscar was especially if he’d been having issues (eg for a few weeks he hadn’t put on enough weight) and we very much appreciated her out-of-hours care. She was also flexible in staying late in the morning to help us feed and change Oscar when we were going away on holiday.Our nanny has a kind and calm attitude. We very much trusted her and had no worries about leaving him for the first time in her care while we went to the cinema.Oscar is a very happy and settled baby and it’s partly owing to his sleep routine.
    ..
    Angie
  • The wonderful night nanny worked for us for 11 weeks in spring 2022. We loved her so much that it was difficult to let her go (but she trained our baby son to sleep from 7pm - 7am so we no longer needed her!). She is the ultimate professional: punctual, organized, neat and clean, detail oriented, hard working and efficient. She is also a very sweet person who cared for our baby as though he were her own son. We learned so much from her and we will miss her reassuring presence. I have already told her she MUST come back when we have a second child!
    ..
    Clara
  • Don’t even think about it, just book! Not only did our Night Nanny ensure that my husband and I had a blissful, uninterrupted night’s sleep but I was also so impressed by her wealth of knowledge and truly touched by the depth of care she showed towards my daughter - and, actually, to me and my own welfare.

    I have since told all my friends due to give birth that using Night Nannies is an absolute must. Honestly, why we waited till our daughter was six weeks old to use Night Nannies is not an error I will make next time round!
    ..
    Francesca
  • A friend told me about Night Nannies ‘super nanny’ trouble-shooters so got in touch to get help as we were struggling with some really difficult behaviours with our 3yo son that were affecting us very negatively as a family. Our ‘super nanny’ came and observed us for an afternoon through to bedtime and talked us through her detailed observations and recommendations. 6 weeks later, his behaviour is transformed, the power struggles much reduced, the scary meltdowns have disappeared are and we are a much happier family.
    ..
    Molly
  • Night Nannies found us the most wonderful nanny to look after our 2 week old son for 7 weeks. She was professional, punctual and caring. Our toddler also adored her and she became part of our family. Our baby was in a great routine by the time she left - almost sleeping through the night! We were so sad to see her go. I would highly recommend Night Nannies.
    ..
    Zara
  • When the night nanny came to our family we were in a desperate state. I was half crazed with sleep deprivation and my 6 month old was stuck in an overtired cycle of short naps and disrupted nights that we couldn’t get out of. I can’t believe that was just one week ago. Last night he slept 12 hours for the first time in his life, with just one feed. He’ll likely drop that soon as we further establish solids. And he now consistently gets proper naps as he has learned to connect sleep cycles. Gone are the hours of feeding and bouncing him to sleep. I now put him in his crib awake and he happily drifts off. The change is near miraculous.Our nanny was so knowledgeable and reassuring and lovely with the baby and with all of us. I needed a lot of support and hand holding and she helped me to keep the consistency that my baby needed. I wasn’t really sure about the process and I needed her professionalism and conviction to help me through it. I am gaining confidence but grateful to have her on text for reassurance and troubleshooting for two weeks. She wants to make sure he has really settled into his new routine before she leaves us.It is no exaggeration to say that she has restored happiness to this household. I fear I would have missed enjoying precious months of my baby’s development because I was so desperately exhausted and anxious. I already feel lighter and so excited again to be a mother. Thank you so so so much.
    ..
    Libby
  • I contacted night nannies when my son was 3 months old. They immediately sent me details of two night nannies, and the one I decided on has been looking after our baby son overnight several nights a week for the past 3 months. When she first came to us, our son was only sleeping for 2 hours at a time, waking up angry, refusing to go back to sleep, and refusing to feed. He was tired and grumpy during the day, and cried every time we tried to put him down. She worked with us to establish a routine for him, along with good sleep associations, and within a week, he was sleeping for 5 hour stretches overnight! He is now 6 months and is sleeping through the night. She really went above and beyond, often what's apping me to ask me how the nights went when she wasn't there and giving useful advice about his day time naps and feeding schedule.
    She is always punctual and professional, not to mention warm and personable. She immediately made me feel at ease, and my son loves her. I could not recommend my night nanny more highly, and have already made her promise to come back should I have more children.
    ..
    Iris
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