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fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

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Night Nannies Google Reviews

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  • I wanna start saying that the sleep training was the best desicion i ever made, i was sceptical because i tought my baby was going to cry a lot and that gave me a lot of anxiety, but im so glad it wasnt too bad, it went so well, our sleep trainer was a live saver i was getting depresion from the lack of sleep, now both of us are in better mood, i already started recommending you, thank you so much for helping us.
    ..
    Karla
  • A friend told me about Night Nannies ‘super nanny’ trouble-shooters so got in touch to get help as we were struggling with some really difficult behaviours with our 3yo son that were affecting us very negatively as a family. Our ‘super nanny’ came and observed us for an afternoon through to bedtime and talked us through her detailed observations and recommendations. 6 weeks later, his behaviour is transformed, the power struggles much reduced, the scary meltdowns have disappeared are and we are a much happier family.
    ..
    Molly
  • Night Nannies Saved Us I cannot recommend Night Nannies highly enough. We initially tried to look after our new born son without any help at all. After 6 sleepless nights we were broken and called Night Nannies in the morning to beg for help. They arranged someone the same day who was brilliant and took control of the night time sleeping situation. She advised us on all matters to do with getting our son to sleep. Most of all, the fact that we could hand over our baby for 10 hours without worry to a specialist with over 17 years of experience was a huge bonus and allowed us to sleep properly.

    The staff of Night Nannies were very understanding and accommodated to all our requests. They were always available (even on a Sunday) and always understanding of what we required. Worth every penny.
    ..
    James
  • The night nanny came to work with us when our daughter was 14 weeks old, we had a night nanny prior to this but she had moved on to a new job. My daughter seemed to have become much more unsettled. We knew she had silent reflux, but the night nanny helped up understand it was the reflux, which was getting worse and unsettling our daughter. She suggested we see a specialist she knew and gave us some small things to help her immediately. Thanks to the night nanny we now havea much calmer, cheerier daughter. The night nanny was great with her from the start and got her to go down at night and stay down, which led to better day time naps. She is warm and friendly, offering a wealth of knowledge and advice, butnever interfering with our chosen ways. I believe she could handle any baby situation and would not be phased by anything. She was super promt and always extremely professional. Overall a great experience
    ..
    Joanna
  • Very reliable service providing a… Very reliable service providing a professional and compassionate (and importantly effective) sleep trainer!
    ..
    Laura
  • Our night nanny was absolutely wonderful, thank you for recommending her! From the first night she joined us, when our baby was just 3 days old, she really helped us to build confidence, and get a lot more sleep in the early weeks. In addition to being a very experienced nanny, she’s also a ray of sunshine, and we genuinely loved having her in our home. Our night nanny went above and beyond just being a night nanny - she gave me help and support with breastfeeding when I was struggling, and lots of other tips & advice. I would recommend the service without hesitation.
    ..
    Phoebe
  • Lauren came to stay with us a week… Lauren came to stay with us a week after our first baby was born and made such a difference in helping us settle in and understand how to look after our little one. Lauren is not only a safe pair of hands who we can trust with our baby all night, she is an expert in all things baby-related so is a fountain of knowledge and taught us invaluable lessons for the first two months that will stand to us for many more to come. Lauren was accommodating for when I wanted to breastfeed all night or when I needed a break for some extra sleep. She was also able to stretch our baby’s sleep for longer periods which helped a lot when she wasn’t with us. Lauren was generous with sharing her wisdom but never imposing or condescending. I would highly recommend Lauren to any new parents.
    ..
    Christine
  • My nanny was absolutely amazing. We arrived back from the states with my 4-month old daughter. She was not sleeping at all and I was coming apart at the seams. My partner called our nanny "the baby whisperer".....after a few nights my sweet baby was once again sleeping through the night. If she was available as a day nanny I would have hired her in a heartbeat. I thought I'd be uncomfortable with a stranger in my flat, taking care of my child but she made me feel at ease instantly. I slept for 10 hours the first night she came, I do not think I had 10 hours of sleep the entire week before. I am human again because of her.....I highly recommend her. I was very fortunate to come across night nannies. Julie from night nannies was very patient with me as I went around and around with what and who I wanted. In the end they 100% delivered as my child was cared for and I was able to get the sleep I desperately needed to function.
    ..
    raegan
  • I don’t know where to begin to thank our Sleeptrainer for everything she did for our family. I am heavily pregnant, and was co-sleeping with our one year old son who was still waking up in the night and drinking bottles of milk. With the new baby looming, I knew I had to sort out this arrangement ASAP! Thank goodness for our Sleeptrainer. She asked for a detailed agenda of what our day looked like, she then went through all the things we should and shouldn’t be doing. From which probiotics to take to food, nap times, toys and more. Incredibly helpful for a first time mother to have this guidance! She wrote us a plan hour by hour- that was realistic and easy to follow. She was there every step of the way, constantly checking in when she wasn’t at our home. Our son dropped his morning nap, moved to his cot and dropped waking in the night for bottle feeds all within a few days. He slept through the night almost instantly. He was ready for all the changes that she made, which was very reassuring as I was nervous about the idea of the crying out technique. He now sleeps from 7pm until 7am and is so much happier! He’s eating more and has adapted so well to the changes. our Sleeptrainer sits down with you every night and gives you a chance to ask any questions- no matter how stupid! She’s incredibly professional, kind and caring. Thank you for turning our life around and making sure I’m ready for the newborn! Thank you for all the help and advice. I cannot recommend her highly enough. Worth every penny and more! Since She left she’s been in touch to check in and make sure our son is still doing well. It’s really lovely to know I have the support if I need it ongoing. I’ll use her again if I have any problems breast feeding or with sleeping for my next son. Thank you and we miss her already!
    ..
    Olivia
  • Our nanny worked for us for four and half months, six days a week. She started when we bought our son Oscar hone from hospital at four days old until he was four and a half months old. Her tasks were feeding, changing, re settling and assisting with breastfeeding.Our nanny very quickly got Oscar sleeping very well. While my husband and I struggled to get him to sleep at first, as soon as she arrived at our home he was asleep within minutes using her expertise and sleep techniques. She taught us her techniques and gently led Oscar into a routine and soon we were able to get him to sleep ourselves. Oscar was able to self settle early on owing to her sleep training methods which meant my husband and I were able to have nights to ourselves as he slept soundly from 7pm.On her nights off when we looked after Oscar we found him very easy to settle in the middle of the night, waking up for feeds and then settling immediately again meaning our sleep had very little disturbance.Our nanny assisted with breastfeeding and night feeding both bringing Oscar to me for a breast feed and preparing bottles of expressed milk to give him through the night. She offered lots of assistance and advice with breastfeeding, particularly aiding when I had blocked milk ducts (making hot water bottles etc) and messaging me during the day to see if Oscar and I were ok. She also showed us how to use all the feeding equipment such as the breast pump and steriliser and washed and sterilised equipment for us.Before she started with us she sent lists of her recommended baby products and throughout her time with us always recommended what to buy and gave helpful advice on feeding, sleeping and washing items that we might need. When Oscar had vaccinations, conjunctivitis and cradle cap she offered advice on how to administer treatments and helped us in doing so. She also showed us how to bathe him the first time.As well as these duties, she frequently sent us text messages to ask how Oscar was especially if he’d been having issues (eg for a few weeks he hadn’t put on enough weight) and we very much appreciated her out-of-hours care. She was also flexible in staying late in the morning to help us feed and change Oscar when we were going away on holiday.Our nanny has a kind and calm attitude. We very much trusted her and had no worries about leaving him for the first time in her care while we went to the cinema.Oscar is a very happy and settled baby and it’s partly owing to his sleep routine.
    ..
    Angie
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