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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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Night Nannies Google Reviews

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  • We would recommend Charise as a night nanny very highly. We found that Charise was extremely professional, capable and experienced.She was very reliable, and always a reassuring presence. She looked after both of our children so well in their first months and we couldn't imagine a night nanny who we would trust more. We learnt so much from her, and she made a huge difference to our lives during those challenging times. We also think that her help in establishing sleep routines for our babies contributed hugely to the healthy sleep patterns they now have. We are very grateful to have had Charise as our night nanny.
    ..
    Patrick
  • Thank you!! Thank you so much Night Nannies! My experience of working with the agency was very smooth throughout the whole process. We worked with sleep trainer Margarita over five consecutive nights to help sleep train our 11-month-old baby, and the experience was genuinely transformative. Margarita not only helped our (jet lagged!) baby become a better sleeper, but also supported her in feeling comfortable in her own room and cot, while gently helping us move away from contact napping, rocking and shushing. Her approach was calm, reassuring and always respectful of our baby. What stood out most was Margarita’s exceptional 24/7 support throughout the five days and beyond — not just for night sleep, but also for naps and meal times. As I was trying to transition my baby towards eating more solids rather than relying on milk, Margarita offered thoughtful, practical advice, including meal ideas and simple recipes to support this shift. With years of experience, Margarita shared anecdotes and insights from working with all kinds of babies, which I found incredibly comforting. As a result of this process, my husband and I have our evenings back, and most importantly our baby is sleeping well and continuing to develop confidently and happily. She even started walking a week after! The positive impact has been felt across our whole family. I would wholeheartedly recommend Night Nannies and Margarita to any family looking for a gentle, experienced and deeply supportive sleep trainer.
    ..
    I
  • Great service Great service, also found a substitute nurse in record time.
    ..
    Veronica
  • Completely delighted with the service Completely delighted with the service from Night Nannies. I called at my wits' end when our baby girl was four months old and I was suffering from acute postpartum insomnia. They were warm and empathetic and quickly found us a lovely nanny. I felt at ease from the moment she arrived at our house and quickly looked forward to seeing her on the evenings she was coming over to help. She was not only loving and confident with our baby – I immediately felt entirely happy to leave her to look after her, which is not always easy for a first-time mum! – but also helped us implement invaluable changes to our routine and approach to sleep that took us from broken nights to everyone sleeping through the night in only a few weeks! We can’t recommend them enough.
    ..
    Rebecca
  • Excellent service Excellent service! They sourced a night nanny for the same day and she was an absolute angel. Helped me feel more confident as a new mum. Highly recommend night nannies!
    ..
    Sahra
  • We'd like to say that the service from Night Nannies was incredible – swift, sympathetic and made a huge difference. Our night nanny was absolutely amazing. We instantly felt relaxed with her and she was incredible with our daughter. She was incredibly accommodating, patient and generous. She gave us some really helpful tips and tricks, and was an all round lovely human being. Highly, highly recommend, we’ll definitely be in touch with her in the future.
    ..
    sarah
  • Our night nanny came to us when our baby was 4 weeks old and was with us for three nights a week for 6 weeks, followed by a few weeks of two nights as my husband‘a work became very demanding. From the outset she was incredibly warm and immediately formed a bond with the baby. From her first week with us she was able to put the baby into a regular sleeping and feeding pattern overnight, which was a huge help for the nights when we were alone. We have as a result been able to get to a point at three months where he sleeps well and is only waking once a night to feed.

    In addition to her skills with the baby, our nanny clearly cares very deeply about everyone she works with and has been an invaluable sounding board for me when I have any questions about day or night routines, colds, niggles or advice about how to work towards sleeping through the night and onwards. There is no doubt that I am a calmer mother as a result of having had her helping me (not only because I am better rested).
    ..
    Rebecca
  • Great nanny agency and our night nanny was so wonderful! I highly recommended to anyone who needs support for their newborn or older baby.
    ..
    Shendy
  • Very excellent maternity nurse who… Very excellent maternity nurse who assisted with our newborn son. Confident, experienced and relaxed. Highly recommend.
    ..
    Katie
  • We decided to call Vera as our 7 month old daughter was refusing to take a bottle, snacking a lot and increasingly waking in the night. I had been trying to stop breastfeeding without any success.Vera helped us make lots of important changes across the entire routine which has made a huge difference and Allegra is much more settled, eating proper portions, gaining weight sleeping better. Some of the changes seemed very small and were not always related to the feeding routine but I could quickly see that it was important to make sure that we were giving her the right structure for playtime, sleep and feeding. Vera’s experience made me feel very confident she knew what was going to work for Allegra and, sure enough, by the first day of fully implementing the new routine my daughter was eating proper meals and sleeping through the night.Asking Vera to come and help has been the best decision we have made and I’m so grateful. Aside from being very good at what she does Vera is also so lovely and a joy to have around the house! I highly recommend her.
    ..
    Chloe
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