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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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Night Nannies Google Reviews

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  • Great Night Nurse Loved our experience with Night Nannies - super organised and helpful!
    ..
    Sara
  • My daughter was still sleeping in my bed at the age of 18 months. I had tried several times to get her into her own room and in a cot. I failed every time and would sometimes spend 2.5 hours a night of trying to get a baby into a cot that she was having none of. Many months of no evenings to myself, being woken up several times in the night as the baby was in my bed and being back at work, there was no chance I was going to get the baby into a routine by myself. This just had to change. Vera came to my rescue and my life has completely changed in just a few days. I couldn’t believe how easily Vera got my daughter in her own room, in a cot and asleep within 5 mins so effortlessly on the first try. Amazing. Vera's calm and thoughtful approach for sleep training (after seeing how my daughters personality was) simply just worked. I cannot thank her enough. I have a happy baby who actually gets excited to get into her cot and sleeps right through till the morning, I have my evenings back and my bed!!!I would recommend Vera to anyone that has problems with their little ones sleep habits.
    ..
    belinda
  • Our night nanny was a true baby whisperer - I witnessed my newborn’s first smiles after her first night with us. Such a special treat! She helped my husband and I really relax by answering all of our questions and imparting her wisdom on us, as well as of course giving us the wonderful gift of sleep!!
    ..
    Kate
  • 5 stars I would of course recommend my night nanny, she was great, very nice and gave me a few nights off a week 😊 Trusted her completely with Aurelia and it was lovely to have her around.
    ..
    customer
  • I contacted Night Nannies recently when… I contacted Night Nannies recently when my daughter needed overnight help at short notice. My son in law was away unexpected, and she was trying to cope with two badly sleeping children on her own. I spoke to Sally, the local area administrator, at once (so much easier than filling in a form and waiting for some-one to call you back) who was understanding, sympathetic and extremely helpful. I had the references of an excellent sounding Nanny within an hour, and the nanny (whom my daughter said was lovely) started work three days later. The whole business was amazingly easy, and an outstanding success.

    I would use them again without hesitation.
    ..
    Sue
  • ‘Our little boy, almost 10months, started waking up during the night almost every 1,5h crying for milk, while before he was waking every 3-4h before. We were desperate, not knowing what caused that, instead of sleeping more while growing, be worse than a newborn. So, I searched through the internet and found out about a new term ‘sleep trainer ‘ I couldn’t believe that existed. Being a bit hesitant since I didn’t know how this worked or how it would work for me since I live far away from London /Uk , I called the agency and they suggested one girl for us! At first, we were planning for her to fly to us but then we realized that this couldn’t work since the baby didn’t have its own bedroom in the house and he was sleeping with us, so we asked her if she could consult us from distant. She accepted and we started. I was really stressed about how this could even work, but from the first night the baby started changing, something I could never believe it was possible. She strategically set up a new schedule for him from day to night which was mandatory for him to change habits and start sleeping. She was there on her phone during the night to advise me in case I needed her and also during the day. I was constantly asking questions since there were so many things and changes for us and the baby but she was there insisting to her technics, since I was so stressed and scared. In a week time, baby finally learned how to soothe himself when waking up during the night or day naps, he eats more, he plays more and he is happier. We also know what to do with him and what to expect from him during the day. I would definitely recommend her for a life changing experience for the baby and the parents! ‘Adriana P.
    ..
    Adriana
  • Winnie truly is the magic sleep fairy Winnie truly is the magic sleep fairy! From moment she walked in my son fell in love with her and was excited to see her the next day!

    We had previously sleep trained my 27 month old son but he ‘untrained’ himself after several house moves and getting used to us sleeping in the same room as us. He would scream in his cot, not go to sleep until 10.30pm and wake several times in the middle of night. Winnie identified the fact that he still had the ability to get to sleep on his own and on her second night with us he was asleep in four minutes just after 8pm, our desired sleep time. From there she very gently reminded him of his training and there were very few tears especially as he was now happy to be in his cot.

    Winnie realised that our son was waking in the night due to genuine hunger as he was drinking milk very quickly when offered and not eating enough food in the day. However, with her help we got him taking the milk and falling back to sleep immediately whereas previously it was taking up to two hours to get him back to sleep and he would only fall asleep with me on the floor next to him.

    Though he is not back to going through the night we have him falling asleep quickly at 8pm with only a brief wake up for milk and then sleeping until about 8am. Big thank you Winnie who has saved our night’s sleep!
    ..
    Angie
  • At 3 years:Summary: a godsend - would hire this night nanny again in a heartbeat and recommend to anyoneM came to us for 3 nights to re-sleep train our 3 year old as we had slipped out of routine and he had lost the ability to settle himself.As always, M was highly effective and we sorted it within 3 days, going from a place where our son would only sleep with a parent sitting next to him on the floor and the room well-lit, to us being able to leave the room with light off, without fuss, toddler sleeping through from 7-7.M has a gentle, empathetic, kind and sweet demeanour and made sure to play with and befriend our son ahead of bedtime. This also made us parents feel very good that he was in excellent hands.In addition to the time M spent at our house, she was communicative via phone and text to help us build a good daytime routine and set-up ahead of bedtime - including advice around diet, exercise, naps, outdoor time, bedroom lighting and sounds, sleepwear, etc. After her 3 night stint with us, M checked in several times to make sure all was going well, remind us of the plan, answer questions and reassure us.As with the previous occasions that we have had this night nanny’s help, we are extremely grateful and impressed!At 5 months:Another incredibly positive experience: a very experienced super nanny came to help us bottle train and sleep train our (almost) 5 month old son, with superb results. Her gentle and highly effective approach prompted no end of smiles and giggles from our baby - he enjoyed her visits as much as we did. She trained us well to break our bad habits and continue the good routine going forward, which has been working so far. She fitted in with our timetable and was available on the phone/via text message to help troubleshoot and give advice when needed. Parents and baby are all happier as a result of her help! I’d highly recommend the Night Nannies agency to anyone.
    ..
    Katie
  • NightNannies found us a wonderful maternity nurse. We wanted someone with lots of experience with multiples and they managed to find a nanny who had looked after more than 20 sets of twins and knew how the handle the specific challenges that come with premature multiples. She joined us for three weeks in February 2023 when our twin sons were newborns. She took on night feeds so that I could get some rest after a difficult time in hospital, and then during the day really focused on getting us set up for success at home - with everything from recommending the best bottles and swaddles, to setting a routine and demonstrating different feeding, burping and soothing techniques. This was particularly important for us as we had twins and wanted to feel confident that we could cope on our own after her departure. She was a joy to have in the house and was wonderful with babies and small children (we also have a 3 year old), but also with adults. She was very respectful of our privacy in the evenings, but was also happy to chat and was great company for me during the day. She is a warm and kind person. She is also an excellent reader of babies. She knows exactly what they need, when. I felt that our boys were not only safe in her hands, but were loved and cherished. She also recognised very quickly when one of our twins was becoming unwell and pushed me to take him straight to A&E - something which saved his life. We will be forever in her debt for this. I can wholeheartedly recommend our NightNannies Nanny to any parent with multiples or a single baby. We will be asking her to come back to help with some of the twins' future transitions and look forward to having her back with our family.
    ..
    Rebecca
  • Miraculous When our night nanny came to our family we were in a desperate state. I was half crazed with sleep deprivation and my 6 month old was stuck in an overtired cycle of short naps and disrupted nights that we couldn’t get out of. I can’t believe that was just one week ago. Last night he slept 12 hours for the first time in his life, with just one feed. He’ll likely drop that soon as we further establish solids. And he now consistently gets proper naps as he has learned to connect sleep cycles. Gone are the hours of feeding and bouncing him to sleep. I now put him in his crib awake and he happily drifts off. The change is near miraculous.

    Our nanny was so knowledgeable and reassuring and lovely with the baby and with all of us. I needed a lot of support and hand holding and she helped me to keep the consistency that my baby needed. I wasn’t really sure about the process and I needed her professionalism and conviction to help me through it. I am gaining confidence but grateful to have her on text for reassurance and troubleshooting for two weeks. She wants to make sure he has really settled into his new routine before she leaves us.

    It is no exaggeration to say that she has restored happiness to this household. I fear I would have missed enjoying precious months of my baby’s development because I was so desperately exhausted and anxious. I already feel lighter and so excited again to be a mother. Thank you so so so much.
    ..
    Libby
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