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fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

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Night Nannies Google Reviews

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  • Our Nannie came to us at short notice as we needed some support. She was very adept in knowing exactly the amount of help that we needed, and when. To start it was just about making sure we were able to get sleep, and then she was so helpful reassuring us about our routine and feeding and pointing us in the right direction when we needed that, but she was never pushy, just supportive which was just what we needed. Our son was very relaxed with her, she was so good with him right from the beginning which was a huge comfort to us. We could not recommend her more
    ..
    Andrew
  • Our nanny joined our family to help take care of my newborn son. We were nervous and wanted somebody we could trust to help us. Our nanny was very patient and her gentle approach was so important for my recovery. She stayed with us for 3 months and became part of the family. She respected our space and time but was also excellent company especially when I was alone with a newborn. She has years of experience and was very good with my oldest child. She was super flexible and adapted to what we needed at the time we needed it. I highly recommend night nannies for find the right person to help you.
    ..
    Nicole
  • An excellent agency! Having struggled with a couple of unpleasant and untrustworthy maternity nurses, I was given Julie's (of Night Nannies) number.
    To my amazement she had filled the role in less than twelve hours. It soon became clear that finally, we had secured a trustworthy, loyal and sincere nurse for a newborn baby.
    Julie provided a truly excellent service and more importantly a truly excellent nurse!
    ..
    Jonathan
  • I just wanted to write to let you know how helpful Sanyu was for us over the last fortnight. She was an utter blessing. Sanyu has a lovely calm, gentle and polite manner about her and it is clear that she loves babies and is very natural with them. She was very punctual and helpful and went out of her way to help me get some things when I ran out and hadnt been organised to get them (nappies, formula) which she didnt need to do but which was hugely appreciated. Sanyu gave me more sleep at a time I really needed it and even my sceptical husband was won over and gratefully welcomed those extra hours. She was careful to ask what routine and also offered very useful advice when i asked for it. Sanyu also was very sweet with our daughter in the mornings. In short, we would wholeheartedly recommend Sanyu to anyone else looking for a little relief and assistance at night!
    ..
    Arabella
  • My review: I contacted night nannys after my second baby turned out not to be the best sleeper. Four months of broken sleep (and a busy toddler!) had left me on my knees with anxiety and insomnia. I needed help! A friend recommended the agency and when I spoke with Anastasia she was so kind and helpful and instead of providing me with a night nanny, she instead gave me expert advice on what my baby might need - a shorter term hire who would sort the problem of my daughter’s sleep permanently. She gave me my Guardian Angel - Vera Valtcheva. Vera joined us for four days to fix my daughter’s schedule. From day one I could have cried for joy. She got her from sleeping in our Snoo cot by my bed to sleeping in her own cot in her own room. After careful and expert observation of my little girl’s personality and development, Vera implemented a plan for her that meant she went from waking every two hours from 1am and using me as a human dummy to sleeping on her own and self-settling in her cot after two days. Vera brought the joy back in to our home by helping my little girl and getting me some more sleep. After day one my husband and I enjoyed cooking together and a whole evening together again for the first time in four months. She is with us until the end of the week and I don’t want her to go! She also teaches you how to enjoy the amazing time with your baby, giving you tips on toys and interactive play to help their development which in turn helps their sleep. But has the beautiful side effect of giving back to you the joy of a new baby - as the fog of tiredness clears and you can enjoy the glow of new motherhood confident you are doing the right thing for your child. No more insomnia for me! And looking forward to 8 hours unbroken sleep in the future! Vera is an expert, kind, patient and truly loves her job and the children she cares for. I couldn’t have asked for better help for me and my family.
    ..
    Sarah
  • Kathryn came to us at a time when I had reached rock bottom with my health. I went to a doctor concerned I was having a stroke. I could barely function and felt awful. I learned that I was experiencing extreme sleep deprivation.My daughter was 13 months old, waking every 45 minutes overnight, constantly feeding and demanding attention. Sometimes she remained awake for two hour stretches. My husband and I were simply exhausted.A business associate suggested hiring a sleep trainer. We asked the agency to put forward their best sleep trainer and they promptly put us in touch with Kathryn.Upon Kathryn flying out to us in France, I was sure that Suzie was special and could not be sleep trained. We had tried everything including various approaches, techniques and tricks we picked up in books on sleep training, online sleep training specialists, white noise, cry it out. Nothing worked.Kathryn calmly and confidently assured us that her approach would help Suzy, all of us in fact. I was worried that my sleep pattern was so broken I would not be able to restore it. Kathryn gave me detailed, tailored and easy to follow advice. By the third night I was able to sleep properly again.And my daughter, within five nights Kathryn not only had her sleeping through the night but took away her sleep props including the sound machine. It gets very noisy outside of her room at 5-6 in the morning.I still cannot believe that she sleeps without her sound machine.Kathryn has taught her to reach and sustain deep sleep. We no longer need to creep around or whisper. We were walking on eggshells in our own home, terrified of waking her.At bedtime Suzie asks to be put to bed while we are putting on her pajamas, and she self settles too. It’s amazing.Everything has changed for the better. Kathryn weaned her off breastfeeding, she eats properly and well. She was not eating, she was underweight - we had sought out medical advice. Now she is the correct weight for her age and stage of development.Our daughter took to Kathryn immediately and Suzie is not the easiest customer! She is thriving: sleeping through the night, eating well three times a day and her development has skyrocketed. She is happy, calm and altogether a different child.We were so impressed that we hired Kathryn to accompany us overseas.We were concerned about maintaining the sleep training whilst away and wanted our daughter to nap during the day. She naps at nursery but we could not get her to nap at home. Kathryn managed to get her to sleep during the day. We have now hired Kathryn for our next London trip and an overseas trip at Christmas.I cannot thank or recommend Kathryn highly enough. She has transformed our lives. Highly professional and skilled, Kathryn is a font of information and a joy to be around. I only wish that we’d found her sooner.
    ..
    Svetlana
  • Not only did our Night Nanny ensure that my husband and I had a blissful, uninterrupted night’s sleep but I was also so impressed by her wealth of knowledge and truly touched by the depth of care she showed towards my daughter - and, actually, to me and my own welfare.I have since told all my friends due to give birth that using Night Nannies is an absolute must. Honestly, why we waited till our daughter was six weeks old to use Night Nannies is not an error I will make next time round!
    ..
    Francesca
  • We had an excellent experience with the maternity nurse we found through night nannies. She worked with us in June and July 2019, starting when our son was 3 weeks old. We had planned to start with her a week after his expected due date but he was born 3 weeks earlier than expected and she was working with another family at the time. Nonetheless, she was able to make herself available to help us whenever she had free time on days off, and before that was always available for a call and on WhatsApp from as soon as we agreed to work together earlier in my pregnancy. She answered any questions we had about preparing for the baby, and gave great advice on what to buy and what was not essential at the time. She also helped us find the best deals and offers around. This was extremely helpful for us because we felt overwhelmed with preparations, especially when we knew he would arrive early, and were exhausted in the early days after the delivery. I don’t know what we would have done without her support and guidance in those early days.When she started full time with us she immediately brought structure and order. She advised us on how to better set up our son’s things, and gave us tons of other tips and tricks for managing everyday life with a baby. She was with us for events we were nervous about like his first bath, and came to hospital with us when he had to do a small surgical procedure. Having her with us in hospital was so comforting; she was supportive and reassuring, and kept us calm. She also spotted other issues early on, such as a thrush infection he had just as it was starting to appear, and always knew exactly what to do. If it were not for her his infection could gotten much worse.She was extremely knowledgeable and answered all the questions we had about caring for a newborn. She also introduced a routine early on which was essential in helping us get things on track and explained the idea behind the routine so we were able to adjust where necessary. We learned so much from her that we became so much more confident and comfortable.Breastfeeding was not easy for me and there were several points at which I felt I could not continue. Having her around helped in this challenging time. She helped me find the most comfortable positions for feeding and identify the reason for some issues we were having, such as incorrect latch.As a person, she is very considerate, calm, cheerful, positive and helpful. She is flexible and always trying to make things easier for us. My husband and I really enjoyed having her around. She was also easy to live with and very tidy.Most importantly, she was amazing with our baby. She was loving and warm, and had a great way with him; he absolutely loved her! We felt extremely confident in her ability to take care of him and comfortable leaving him alone with her from day 1. She still asks about him frequently and is always happy to answer any questions we have as he grows.Thanks to her, our first few weeks as parents were relaxed and enjoyable, and I would highly recommend her to any new parent.
    ..
    Nayla
  • Night Nannies have been super efficient… Night Nannies have been super efficient at finding all of my wonderful jobs. I am a maternity practitioner and night nanny and since coming back to work after having my 3 children, I have had constant work and all in the areas of London which are perfect for me. I have found both Julie and Anastasia, open, honest & super fast at responding to all of my queries and also when I am applying for work. I would say that at least 80% of jobs which I have chosen to go for, I have been sucessful! Thank you ladies! X
    ..
    L.
  • The night nanny we found through this agency has been an angel in our lives, and we genuinely don’t know what we’d do without her. From the moment she arrived, she’s been a calm, reassuring presence, not just for our baby, who adores her, but for us as exhausted new parents. Our baby is always so well-rested and content after a night with her, and the difference it makes to our days is massive. She’s proactive, extremely responsible, and somehow always one step ahead, anticipating what we need before we even realise it ourselves. It’s no exaggeration to say her support has become essential and we never want her to leave! Beyond the nights, she has gone out of her way to make life easier for us in ways big and small. She was here for the baby's first jabs, which are hard for any parent. But with her expertise, calm presence, and reassuring words, she helped make the whole experience much smoother than we ever expected. She has a thoughtful approach to sleep routines, a lovely way of soothing the baby instantly, and we have had the peace of mind that comes from knowing she’s there. She is truly one of a kind and any family would be lucky to have her.
    ..
    Adele
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