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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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Night Nannies Google Reviews

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  • We'd like to say that the service from Night Nannies was incredible – swift, sympathetic and made a huge difference. Our night nanny was absolutely amazing. We instantly felt relaxed with her and she was incredible with our daughter. She was incredibly accommodating, patient and generous. She gave us some really helpful tips and tricks, and was an all round lovely human being. Highly, highly recommend, we’ll definitely be in touch with her in the future.
    ..
    sarah
  • Our nanny through Night Nannies has a warm & friendly demeanor and was very easy to welcome into our home. She provided night nanny services for our 4 month old 6 nights a week for several weeks while our regular night nanny (also through your agency) took time off for a family emergency. Our son really enjoyed her care and attention. Her time spent as a hospital nurse was particularly reassuring to me as a first-time mum. In the mornings I could often hear her interacting playfully with our son - his laughter and squeals of delight showed me straight away that this nanny was a good fit for us. I also really liked her punctuality and her flexibility with coming in an hour or two early if needed. She always left everything very clean and supported me on my breastfeeding journey as well. We hope to work with her again in future.
    ..
    Rachel
  • I contacted night nannies when my son was 3 months old. They immediately sent me details of two night nannies, and the one I decided on has been looking after our baby son overnight several nights a week for the past 3 months. When she first came to us, our son was only sleeping for 2 hours at a time, waking up angry, refusing to go back to sleep, and refusing to feed. He was tired and grumpy during the day, and cried every time we tried to put him down. She worked with us to establish a routine for him, along with good sleep associations, and within a week, he was sleeping for 5 hour stretches overnight! He is now 6 months and is sleeping through the night. She really went above and beyond, often what's apping me to ask me how the nights went when she wasn't there and giving useful advice about his day time naps and feeding schedule.
    She is always punctual and professional, not to mention warm and personable. She immediately made me feel at ease, and my son loves her. I could not recommend my night nanny more highly, and have already made her promise to come back should I have more children.
    ..
    Iris
  • Night Nannies was my absolute saviour and completely saved my sanity. Would 100% recommend to others!
    ..
    Sally
  • Thank you thank you thank you! I don’t know where to begin to thank our Sleeptrainer for everything she did for our family. I am heavily pregnant, and was co-sleeping with our one year old son who was still waking up in the night and drinking bottles of milk. With the new baby looming, I knew I had to sort out this arrangement ASAP! Thank goodness for our Sleeptrainer. She asked for a detailed agenda of what our day looked like, she then went through all the things we should and shouldn’t be doing. From which probiotics to take to food, nap times, toys and more. Incredibly helpful for a first time mother to have this guidance! She wrote us a plan hour by hour- that was realistic and easy to follow. She was there every step of the way, constantly checking in when she wasn’t at our home. Our son dropped his morning nap, moved to his cot and dropped waking in the night for bottle feeds all within a few days. He slept through the night almost instantly. He was ready for all the changes that she made, which was very reassuring as I was nervous about the idea of the crying out technique. He now sleeps from 7pm until 7am and is so much happier! He’s eating more and has adapted so well to the changes. our Sleeptrainer sits down with you every night and gives you a chance to ask any questions- no matter how stupid! She’s incredibly professional, kind and caring. Thank you for turning our life around and making sure I’m ready for the newborn! Thank you for all the help and advice. I cannot recommend her highly enough. Worth every penny and more! Since She left she’s been in touch to check in and make sure our son is still doing well. It’s really lovely to know I have the support if I need it ongoing. I’ll use her again if I have any problems breast feeding or with sleeping for my next son. Thank you and we miss her already!
    ..
    Olivia
  • We would certainly recommend to anyone who is struggling with their babies sleep or feeding habits.Prior to our nanny's visit our 11 month old son would wake 2-4 times a night and usually take up to an hour to resettle.We knew that he knew how to sleep as we had previously had some periods of very good sleep ad he was settling himself to sleep at nap/bed times.Our nanny arrived and straight away identified that he was not eating enough solid food during the day and was therefore waking out of hunger. We knew that his food intake was very low and we were actually due to see a pediatrician to investigate his eating habits.Our nanny developed a new eating and napping schedule for him and instructed us to follow it for a few days to establish if his eating would improve, we stopped all night feeds and followed the schedule. Within 3 days he was eating ten times more than he had ever eaten and was even using a spoon, something up until then he had always refused. The change in eating habits was also reflected in his sleep and he stopped waking in the night. He now goes for his naps and bedtime without any fuss, he will drink a full bottle of milk and has 3 large meals a day. He sleeps for 12 hours a night and if he does wake he will settle himself within seconds.For us, this makes a huge difference to our lives. We no longer go to bed each night in fear and we have even been able to leave him with a babysitter as we can be sure he will sleep.Our nanny was a lovely lady, she was very experienced, knowledgeable and professional.She gave us great advice and support while she was here and maintained contact throughout each day to support us in implementing the new routine.If we have another baby we will definitely be in touch!
    ..
    Hazel
  • Heather stayed with us for 4 weeks 24/6 through June 7 – July 5 2019. Our first baby girl, Palma had arrived at 35 weeks, a month earlier than expected. It was an emergency c-section so it was such a relief to have Heather staying with us as my wife Esra and I were quite exhausted and shaken from the whole experience.Our main goal was to get her to catch up so we were on a very strict feeding routine every 3 hours. Heather was very loving and caring with Palma. Even though she was bottle feeding on expressed milk, Heather helped us to stimulate her to get her used to breast feeding and eventually Palma got much better at latching on and staying on the breast on her last week.Basically we did everything with Heather and she was very hands on and involved at every stage from Palma’s first baths to her pediatrician visits. She also offered valuable advice and guidance on many aspects like sleeping routines, Palma’s sticky eye, winding, bathing, vitamins. We were also in touch with her even before Palma had arrived and she was very responsive over emails helping us with the baby’s shopping lists and getting us ready in that respect.Heather has a very warm and friendly personality. She got on very well with our housekeeper and was a pleasure to have at home. We’d highly recommend Heather as she made what at first seemed a very difficult 4 weeks a breeze for us.
    ..
    Tolga
  • Night Nannies found us the most wonderful nanny to look after our 2 week old son for 7 weeks. She was professional, punctual and caring. Our toddler also adored her and she became part of our family. Our baby was in a great routine by the time she left - almost sleeping through the night! We were so sad to see her go. I would highly recommend Night Nannies.
    ..
    Zara
  • The night nanny came to work with us when our daughter was 14 weeks old, we had a night nanny prior to this but she had moved on to a new job. My daughter seemed to have become much more unsettled. We knew she had silent reflux, but the night nanny helped up understand it was the reflux, which was getting worse and unsettling our daughter. She suggested we see a specialist she knew and gave us some small things to help her immediately. Thanks to the night nanny we now havea much calmer, cheerier daughter. The night nanny was great with her from the start and got her to go down at night and stay down, which led to better day time naps. She is warm and friendly, offering a wealth of knowledge and advice, butnever interfering with our chosen ways. I believe she could handle any baby situation and would not be phased by anything. She was super promt and always extremely professional. Overall a great experience
    ..
    Joanna
  • spent 2 days with us for helping us to settle our son, especially at night. She is amazing. We learnt a lot from her. And after she left she sent all the notes to us, that's really help us. And she also recommended a lot useful information and books to us. I will definitely recommend Kathryn and your agency to my friends who will become new parents. Please find the attachment is the photo of Kathryn with my son.
    ..
    Yu
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