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Home Blog Advice Fitness

fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Leg and Glute Workout

7 Minute Postnatal Guided Meditation

7 Minute Postnatal Arm Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Full Body Workout for Amazing Results

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  • Great night nanny Our nanny worked for us for 3 weeks as a night time maternity nurse for our 3 month old. She was very respectful and discreet, very experienced with babies and their cues and has an overall warm and caring presence. She was very proactive and always eager to help. Our baby was sleeping through the night during her time with us. We would not hesitate to hire her again and wholeheartedly recommend her.
    ..
    EDKK
  • 5 stars for Night Nannies Night Nannies was a godsend after I had my little girl. The nanny we used was highly experienced, warm, kind, personable and very caring with our baby. Even available for advice on Whatsapp when not working. She was also supportive of my wishes as a new mum and made me feel comfortable handing over my baby. Getting some sleep and time for me, always left me feeling like a new person the next day! Could not recommend more highly.
    ..
    Charlotte
  • Our nanny helped to sleep train my 20 month old son in July 2019. At the time, my son was being nursed to sleep and would wake up numerous times throughout the night, needing to be soothed back to sleep every time. Needless to say, it was tiring for us and him and I felt trapped into having to breastfeed or rock him just to get him to sleep. I was worried that this habit would continue for years if we didn’t put an end to it and that my son would have sleep issues if we didn’t sort it out soon. I just didn’t know how to do it myself. When our nanny came to sleep train my son for 5 days she was absolutely wonderful. She came in and helped me to cut out the nighttime feed and instead replace it with a bedtime routine. She helped to train my son to go into his cot awake and sleep on his own. This, to me, has been a miracle and saviour that I thought we could never achieve. Not only is he going to sleep on his own, but he usually sleeps for 11 to 12 hours straight, and if he does wake up in the middle of the night, he cries for a few seconds or minutes and then is able to soothe himself and go back to sleep. We are so grateful to our nanny who was so knowledgeable and kind in her approach, I highly, highly recommend her, she has really changed a huge part of our lives!
    ..
    Dana
  • Given our daughter was born premature, we were looking for a night maternity nurse knowing how critical yet difficult the feeding was likely to be. After interviewing a few candidates we decided to go with one of your nannies. It can be difficult to make a decision on the basis of a relatively short meeting, but thankfully we made the right choice – she has been amazing.Our nanny initially spent a week with us as a day nurse the very first week we were back from hospital. She truly was a life-saver since we had no idea how challenging it would be with a premature baby, when we were effectively having to re-learn the basics of feeding, changing, etc. from scratch. She went on a mission to ensure that she was feeding well and putting on weight as desired. I’ve never seen anyone get quite so excited when our daughter met her target weight during her check-up with the health visitor! She also provided a lot of reassurance and stability to our home – much needed in those early days.A few weeks later our nanny returned to help us with the nights. Thankfully she was already familiar with our daughter and was able to completely put us at ease, ensuring that we were able to get a few hours of much needed sleep! Perhaps most importantly, she developed an immediate and special bond with our daughter. In addition she is a pleasure to be around and we had a lot of laughs. She was also able to provide some useful tips/advice for our 20 month old, who can be quite a handful at times!In sum she is a great maternity nurse and we have no reservation in recommending her – any family would be fortunate to be able to secure her for a position.
    ..
    Ishtaj
  • Our night nanny was absolutely fabulous. She came in as a emergency back up and fit in easily from day 1. She was sweet considerate and easy to introduce to my son and our routine. She picked fit up straight away and he was great with her. She was lovely also in morning making sure he was all set but also us for the day not only cleaning bottles but also preparing the morning feed. On top of that she is just a lovely person and easy to get along with and fits right in unobtrusively
    ..
    Julia
  • Magarita came to us for 5 consecutive nights to sleep train our 5 month old baby girl. She was sleeping in her sleepyhead and woke up ever 30-45 minutes during the night and day and needed a dummy or milk to go back to sleep. It was an incredibly bad habit and she wasn’t getting enough sleep and neither was my husband and I. It got to the point where I felt desperate. A friend had recommended Magarita to me and I went back and fourth deciding what to do. I am SO grateful I booked Magarita for the week, she is the most kind woman with so much knowledge with babies. She also has the most gentle approach to sleep training which is what I really appreciated. It wasn’t just leaving the baby to cry for hours it was establishing what she needed and then breaking bad habits. On the 4th night of having Magarita Penelope slept through the night without the sleepyhead, without her dummy and without any milk. My husband and I were shocked we didn’t think it was possible. Penelope is still sleeping through the night and following the perfect routine that Magarita set up for her in the day. She is eating so much food and sleeping so well. We feel so rested and Penelope is so much happier. Thank you Magarita we are so grateful for everything you have done for us.
    ..
    Ashleigh
  • Genuine advice to clients Contacted nightnannies needing a night nanny help for one for our 8 months old daughter who was waking up every two hours, and we just need a break for a week. They recommended against using a nightnanny at this age and instead try to establish a better routine. Indeed trying harder to have a routine with her helped us and the baby so much and let her have full night sleeps. They basically lost a potential client and revenues and have advice tailored to the situation. If we have another kid we will def come earlier for support if we need. Thank you.
    ..
    A
  • Our night nanny came to look after our little girl for a few nights a week for a month. She was a breath of fresh air - calm, kind, positive, and knowledgeable. She put me at ease straight away, she is very efficient and was able to give me sensible and valuable advice. She was wonderful with my baby and I felt completely reassured which enabled me to get some much needed rest. She has a great vibe and is excellent chat as well! I really enjoyed her company. I couldn't recommend her more highly, she is a very special person who does an incredible job.
    ..
    Jo
  • Wonderful! Very efficient communication and a wonderful sleep trainer! Could not recommend more highly
    ..
    HM
  • 4-5 great night nannies! We've had 4-5 different night nannies who have helped at different times looking after my two daughters, from when they were 2 days old to a few months old. Night Nannies have been able to provide both regular support over a period of weeks, and also ad hoc cover on short notice. All the nannies we have met have been wonderful -experienced, gentle, and extremely professional, and have not only looked after our daughters, giving us some much needed sleep, but also shared lots of tips with us particularly when we were first time parents. I would fully recommend the agency to others.
    ..
    Jo
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