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All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Arm Workout

7 Minute Postnatal Guided Meditation

7 Minute Leg and Glute Workout

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  • I just wanted to write to let you know how helpful Sanyu was for us over... .I just wanted to write to let you know how helpful Sanyu was for us over the last fortnight. She was an utter blessing. Sanyu has a lovely calm, gentle and polite manner about her and it is clear that she loves babies and is very natural with them. She was very punctual and helpful and went out of her way to help me get some things when I ran out and hadnt been organised to get them (nappies, formula) which she didnt need to do but which was hugely appreciated. Sanyu gave me more sleep at a time I really needed it and even my sceptical husband was won over and gratefully welcomed those extra hours. She was careful to ask what routine and also offered very useful advice when i asked for it. Sanyu also was very sweet with our daughter in the mornings. In short, we would wholeheartedly recommend Sanyu to anyone else looking for a little relief and assistance at night! .
    Arabella
  • My super nanny Was brilliant My super nanny Was brilliant! I cannot recommend them enough!
    customer
  • We cannot recommend night nannies highly enough. Our night nurse came to us when our little... .We cannot recommend night nannies highly enough. Our night nurse came to us when our little boy was 10 days old and, whilst we were pretty nervous at the thought of handing him over on that first night, we were put at ease as soon as she arrived. Her experience shone through and we knew instantly that he was in very good hands. She was able to understand what he needed at all times and he was so happy in her care. She was able to guide us with regards to a routine, we were able to consult her whenever we had any questions and she also helped us diagnose a tongue tie and an intolerance. .
    Jenna
  • We were really in a bind when we first were introduced to our nanny through Night... .We were really in a bind when we first were introduced to our nanny through Night Nannies. Our daughter was 4-weeks old, and my wife had been having trouble breastfeeding and had just contracted mastitis. I knew I would be on my own for a few nights with our baby as my wife got better, so I reached out to Night Nannies for support. They could not have been friendlier or more helpful when I reached out, and within an hour of speaking with their team I had received detailed references for our nanny, and she came over that evening to help care for the baby for the night. Our nanny was so friendly, warm, and caring, and immediately gave us actionable advice to get our baby sleeping longer and on a more regular schedule. After she left, she would follow-up via text to check-in, and you could tell she truly cared about our wellbeing and our daughter's. I am so grateful to our nanny, for being such a wonderful resource in a stressful time, and also for helping to set us up on a successful routine. We'll definitely be reaching back out to her for some additional support as we dive into sleep training! .
    Aaron
  • Your night nanny was a wonder. She has an incredible intuitive sense with people but most... .Your night nanny was a wonder. She has an incredible intuitive sense with people but most importantly with babies too. She really observed our 9 month old Remy and within 24 hours had understood him acutely, which made me feel very relaxed in her hands. She also really listened to my needs as a mother, the fact that I struggle to listen to Remy cry and so did things in the way that worked for both Remy and I. His sleeping didn't finish perfectly (but I expressly said that I didn't need a 7am-7pm result out of it) but she got us to stop co sleeping with him. And she got him to sleep far better than he had been previously, and importantly gave us the tools and support to continue to improve his sleep. We may actually be getting her back, not because she wasn't brilliant but because we had to go away the day she left us which meant Remy regressed (do try and be at home for at least 2 weeks after training I'd say), and frankly also because I think having your night nanny around is good for our family! I cannot recommend night nannies enough. .
    Katie
  • We found our nanny through Jennie at our local branch of Night Nannies. Jennie listened to... .We found our nanny through Jennie at our local branch of Night Nannies. Jennie listened to our needs and was exceptionally helpful- quickly and carefully matching us with the wonderful Sarah.Sarah was everything we needed and more. She was very calm and from the moment she came into our home we felt at ease.Our daughter (aged 2) loved her and enjoyed every second in her company. She always kept her entertained with a range of tasks that were suited to her likes and needs.Sarah was excellent in all ways, and kept us updated during her time with our daughter with messages and our minds were always put at rest.I wouldn’t hesitate to recommend her. .
    Liz
  • Highly recommend We werent sure what the process was in respect of hiring a night nanny but fortunately,... .We werent sure what the process was in respect of hiring a night nanny but fortunately, Sally made the process easy. The quality of candidates was really high and we are super happy with Cate. Sleeping well on selected nights of the week makes for having a happier family life. .
    Claire
  • I contacted Night Nannies recently when… I contacted Night Nannies recently when my daughter needed overnight help at short notice. My... .I contacted Night Nannies recently when my daughter needed overnight help at short notice. My son in law was away unexpected, and she was trying to cope with two badly sleeping children on her own. I spoke to Sally, the local area administrator, at once (so much easier than filling in a form and waiting for some-one to call you back) who was understanding, sympathetic and extremely helpful. I had the references of an excellent sounding Nanny within an hour, and the nanny (whom my daughter said was lovely) started work three days later. The whole business was amazingly easy, and an outstanding success.

    I would use them again without hesitation.
    .
    Sue
  • Ritah has looked after our newborn son from when he was two days until 3 months... .Ritah has looked after our newborn son from when he was two days until 3 months old. Ritah was great to work with. She is confident, calm and was lovely and affectionate towards our son. Ritah is professional, proactive with a great attitude, and she very clearly enjoys working with babies. My husband and I found her experience with newborns reassuring and often asked her for advise on feeding, sleeping routines and minor health issues. We can highly recommend her to any family who are looking for an experienced, enthusiastic and friendly night nanny for their newborn. We will miss Ritah as she helped us immensely through the first crazy weeks of parenthood. .
    Kerstl
  • Excellent! “Our nanny came to my home to help me with my sons sleep. He was 10... .“Our nanny came to my home to help me with my sons sleep. He was 10 months old and hadn’t slept once through the night, waking up every few hours to breastfeed and was co-sleeping. Needless to say, I was exhausted and at breaking point and realised that I needed to do something; that’s when I decided to seek help and Vera arrived. Following her help, my baby was sleeping in his own cot, his feeds went from ‘on demand’ to just 3 a day ( and most importantly no night feeds!). I went on holiday a week later and actually had a fantastic time as my Son slept in his cot every night and I could relax and catch up finally on months of lost sleep. I now look forward to going to bed at night! Our Nanny is so kind, has a heart of gold, extremely knowledgeable and so brilliant with babies. Without her help I don’t know what we’d be doing now! I can’t recommend her enough, she’s the best sleep fairy there is, the best of the very best! “ .
    Hannah
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