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fitness

All sorts of fitness and wellbeing videos for new Mums

7 Minute Postnatal Full Body Workout for Amazing Results

7 Minute Postnatal Yoga Flow

7 Minute Postnatal Pelvic Floor Workout

7 Minute Postnatal Strong Core Workout

7 Minute Postnatal Arm Workout

7 Minute Postnatal Guided Meditation

7 Minute Leg and Glute Workout

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  • Love working with NN Love working with NN. It’s been over 15 years since my first interview with the NN... .Love working with NN. It’s been over 15 years since my first interview with the NN and I will never forget it. No one ever “tested” me so much on my knowledge of care and routines and first aid. I tried some Other agencies over the years but none of them compared. Small things like hand signed Xmass cards out every year, Xmass get together, call/email/message when things get tough are just few NN do for people they work with. To ensure the best for their clients, they organise numerous refresher courses on relevant topics for Everyone working with NN. I believe they give same care And attention to their clients and I can not recommend them enough. .
    LK
  • Our night nanny was a true baby whisperer - I witnessed my newborn’s first smiles after... .Our night nanny was a true baby whisperer - I witnessed my newborn’s first smiles after her first night with us. Such a special treat! She helped my husband and I really relax by answering all of our questions and imparting her wisdom on us, as well as of course giving us the wonderful gift of sleep!! .
    Kate
  • Great service Night nannies provided a great service and we were really pleased with the nanny we had.... .Night nannies provided a great service and we were really pleased with the nanny we had. She was exactly what we were looking for. .
    Laura
  • Lauren came to stay with us a week… Lauren came to stay with us a week after our first baby was born and made... .Lauren came to stay with us a week after our first baby was born and made such a difference in helping us settle in and understand how to look after our little one. Lauren is not only a safe pair of hands who we can trust with our baby all night, she is an expert in all things baby-related so is a fountain of knowledge and taught us invaluable lessons for the first two months that will stand to us for many more to come. Lauren was accommodating for when I wanted to breastfeed all night or when I needed a break for some extra sleep. She was also able to stretch our baby’s sleep for longer periods which helped a lot when she wasn’t with us. Lauren was generous with sharing her wisdom but never imposing or condescending. I would highly recommend Lauren to any new parents. .
    Christine
  • We were really in a bind when we first were introduced to our nanny through Night... .We were really in a bind when we first were introduced to our nanny through Night Nannies. Our daughter was 4-weeks old, and my wife had been having trouble breastfeeding and had just contracted mastitis. I knew I would be on my own for a few nights with our baby as my wife got better, so I reached out to Night Nannies for support. They could not have been friendlier or more helpful when I reached out, and within an hour of speaking with their team I had received detailed references for our nanny, and she came over that evening to help care for the baby for the night. Our nanny was so friendly, warm, and caring, and immediately gave us actionable advice to get our baby sleeping longer and on a more regular schedule. After she left, she would follow-up via text to check-in, and you could tell she truly cared about our wellbeing and our daughter's. I am so grateful to our nanny, for being such a wonderful resource in a stressful time, and also for helping to set us up on a successful routine. We'll definitely be reaching back out to her for some additional support as we dive into sleep training! .
    Aaron
  • Our nanny has been with us for three months. I immediately felt comfortable leaving her with... .Our nanny has been with us for three months. I immediately felt comfortable leaving her with our four-month-old baby. She was a caring, patient, and knowledgeable nanny. She listened to parents’ concerns, advised on matters mindful of not being intrusive, and helped us solving problems when needed (difficulties with bottle feeding, sleep and nap time management, and so on). I work from home and I always felt comfortable with her and free to spend time with the baby when I wished to. The baby seemed very happy and satisfied when with her. I would highly recommend her as a nanny, especially to new moms like me. .
    Rebecca
  • Winnie truly is the magic sleep fairy Winnie truly is the magic sleep fairy! From moment she walked in my son fell in... .Winnie truly is the magic sleep fairy! From moment she walked in my son fell in love with her and was excited to see her the next day!

    We had previously sleep trained my 27 month old son but he ‘untrained’ himself after several house moves and getting used to us sleeping in the same room as us. He would scream in his cot, not go to sleep until 10.30pm and wake several times in the middle of night. Winnie identified the fact that he still had the ability to get to sleep on his own and on her second night with us he was asleep in four minutes just after 8pm, our desired sleep time. From there she very gently reminded him of his training and there were very few tears especially as he was now happy to be in his cot.

    Winnie realised that our son was waking in the night due to genuine hunger as he was drinking milk very quickly when offered and not eating enough food in the day. However, with her help we got him taking the milk and falling back to sleep immediately whereas previously it was taking up to two hours to get him back to sleep and he would only fall asleep with me on the floor next to him.

    Though he is not back to going through the night we have him falling asleep quickly at 8pm with only a brief wake up for milk and then sleeping until about 8am. Big thank you Winnie who has saved our night’s sleep!
    .
    Angie
  • Ritah has looked after our newborn son from when he was two days until 3 months... .Ritah has looked after our newborn son from when he was two days until 3 months old. Ritah was great to work with. She is confident, calm and was lovely and affectionate towards our son. Ritah is professional, proactive with a great attitude, and she very clearly enjoys working with babies. My husband and I found her experience with newborns reassuring and often asked her for advise on feeding, sleeping routines and minor health issues. We can highly recommend her to any family who are looking for an experienced, enthusiastic and friendly night nanny for their newborn. We will miss Ritah as she helped us immensely through the first crazy weeks of parenthood. .
    Kerstl
  • “Our sleeptrainer was absolutely… “Our sleeptrainer was absolutely amazing. She was calm and patient and reassuring and helped my baby... .“Our sleeptrainer was absolutely amazing. She was calm and patient and reassuring and helped my baby to go from breastfeeding 5 times a night to sleeping all night from 7pm. She is a miracle worker and a lovely person and I couldn’t recommend her more highly.” .
    Kate
  • Our night nanny was a God sent. Within four nights she helped our daughter, who’s two... .Our night nanny was a God sent. Within four nights she helped our daughter, who’s two years and seven months, sleep through with no crying method whatsoever. It was great to have Margarita around. She was very supportive, kind and incredibly professional. I would highly recommend her to other parents and I would definitely not hesitate to have her back. .
    Daluz
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